Dry January isn’t anything new, and as I get older, I find myself drinking less and less alcohol. Why? It’s as simple as — it doesn’t make me feel good. And I’m all about doing things that make me ...
In an effort to help your meal time be as simple as possible, I created a gluten free meal plan. My hope is that this meal plan will give you some meal inspiration and help take one thing off ...
There’s a quote that’s been floating around the Internet for years now. Every time it’s shared, it’s quickly reposted, re-shared, and liked over and over again. I’ve even posted it myself. ...
I have a dear friend named Gemma, and over the years, I have gotten to know her pretty well (or at least I'd like to think so). Some days she is enthusiastic, driven, and lives life to the ...
Expressing gratitude is an important part of being happy. In fact, there are countless mental and physical benefits to being thankful on a daily basis. And one of the simplest ways to build this ...
When was the last time you felt grateful for the life you live? Gratitude isn’t a craze or fad that’s hit the market to help publishers sell journals. It’s an honest to goodness way to ...
As we approach the end of another unique year in history, you probably look forward to changing and wishing to leave the past behind you. I think we are all ready for that. But, putting ...
Imagine saving hundreds of hours and thousands of dollars each year—just by owning less. These 20 stats show how. Most people I know want more time and money. In most cases, I can see why. ...
Greek chicken bites are a quick and easy way to make flavorful, juicy chicken for any meal. This chicken cooks in 10 minutes with 3 simple ingredients. Skillet Greek chicken can be used on ...
Humans are social beings, or so we’ve come to learn. Yet, psychologist Carl Jung found a way to figure out why one group of people has a tendency to be more social than others. The less ...
